To minimise the risk of activity-induced injuries, you should be aware of the signs of over-exertion (such as breathlessness and muscle soreness), and take reasonable precautions. Depending on the type of activity, injury risk can be augmented with increased intensity, frequency and duration of activity. ... Don't let children younger than 8 years play … Use good quality theatrical hardware designed for flats. Results from DanceSafe’s drug checking program (2011- 2013), show that about half of all powders or pills that users indicated were “Molly” contained no MDMA at all. These are general safety precautions to help prevent sports injuries: Wear the right safety gear and equipment. Never leave your child alone in or near water. 6. Use flame-retardant paint to treat muslin or Hollywood flats just like you would any other kind of set piece. If you have to think about how long ago you purchased a new pair of running shoes, then it is definitely time to head to the store. Wear a mask to protect yourself and others and stop the spread of COVID-19. Know the family escape plan. Take it one step further and test it! Basic Safety Tips . In Ecstasy MDMA; Ecstasy Safe Dancing. Small children can drown even in very shallow water, such as the bathtub, wading pool or toilet. If you do choose to use a substance, you should know what you are choosing to put in your body to prevent any unintentional risk. According to the U.S. Consumer Product Safety Commission (CPSC), children suffered more than 166,000 toy-related injuries treated in U.S. hospital emergency rooms in 2018. Children should wash their hands frequently, especially after playing outside. Stay hydrated during and after sports. To stay as safe as possible, follow these tips. Avoid crowds. Make sure the playing environment is well lit and appropriate for the sport in question. Here are some basic safety tips for using art materials and at the bottom you’ll find links for more detailed guidelines. The safety rules are the same. It really doesn’t matter which kind of flat you’re using or what kind of set pieces you’ve got. Time is of the essence during an emergency, so it's essential to have a solid family escape plan in place. ; Stay at least 6 feet (about 2 arm lengths) from others who don’t live with you. The nonstop action and high-speed team play of hockey makes is a very popular sport. Spend a family night discussing home safety and the potential escape routes should a disaster take place. 5. The more people you are in contact with, the more likely you are to be exposed to COVID-19. Know what you’re using and what precautions you need or want to take, and how to find non-toxic art materials if you only want to use those. Enforce safety rules. It's imperative that your children know what measures to take if they are faced with a are, burglary, or any other disaster. We recommend that you do not use Ecstasy. Visit our Ecstasy effects page to learn why. 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