Sign up for FREE today! I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer. Simply follow the manufacturer’s directions for water to oil ratio. When it comes to colds and congestion, breathing humidified air can help. Essential oils have antibacterial and antiviral properties and may help relieve cold and flu symptoms. Don’t use it with your baby in a small enclosed room like a small bathroom. Thieves essential oil blend of lemon, eucalyptus, cinnamon, clove, and rosemary is a popular choice among essential oil enthusiasts. Essential oil diffuser recipe for colds | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase. Fill the remainder of the rollerball bottle with fractionated coconut oil. Ginger is a powerful superfood, so it’s no wonder it’s a useful essential oil for colds and the flu. Headache Relief. Add the essential oil drops to your diffuser, add the required amount of water (following the manufacturer’s instructions) then diffuse for 15-60 minutes. Flu season is upon us and using essential oils for congestion can help to ward off any bacteria or viruses in our environment. Essential oils are potent. One of the most irritating parts of a cold is how it keeps you from getting the sleep you need to properly recover. One 2010 study showed that inhaling steam with chamomile essential oil helped relieve cold symptoms. See more ideas about Essential oils, Oils, Essential oil recipes. ; Place the shea butter or coconut 1. Essential oils may serve as an alternative to medication. For best results, make sure you use pure essential oils and learn how to use them properly. 1-2 drops of Lemon essential oil. I also have been asked if these are safe for toddlers and babies. Here are the 5 essential oils for cold and flu prevention: Tea Tree essential oil (Melaleuca alternifolia) Lavender essential oil (Lavandula angustifolia) Eucalyptus essential oil (Eucalyptus globulus) Now let’s check out 8 Essential Oils Diffuser Blends for Colds! Get this Diffuser Blend Recipe Sheet! We aren't even asking for your email, we just ask that you share this page on your favorite social media site like pinterest, twitter, facebook or instagram so others can enjoy as well. Your email address will not be published. Adding the following essential oils to the bathwater can help ease your symptoms of stuffiness and sore throat and enhance your relaxation. 1-2 drops of Frankincense
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