See actions taken by the people who manage and post content. Instagram: @mo_gawdat We decided to do this interview on Instagram Live, and hundreds of live listeners showed up. * Akeem's harrowing story of coming home from school one day, only to find his mother packing their belongings in garbage bags on a freezing…, Jason Silva (Part 2) - Time, Truth, and Surviving the Planet's Panic Attack, This is Part 2 of my interview with Jason Silva. Facebook: @mo.gawdat.official He is also a pioneer of personal growth programs, having taught corporations and senior management on principles of creativity, stress management and sustainable development. Dr. Dan Siegel is an internationally acclaimed author, award-winning educator, and child psychiatrist. * Digging into your happy memories to generate happiness on demand (so cool) * Being deep in debt in her 20's Enjoy!! * The engineering mindset * The real meaning of beauty * How did Tara manifest her husband? Rajshree began her career as a prosecutor living in Los Angeles until a fateful misunderstanding of an advertisement led her to attend an event by Gurudev Sri Sri Ravi Shankar - the spiritual leader, not the legendary sitar player she thought she was going to see. There's so much more Slo Mo to come, and I love you all for listening. Ali, like Danny (Dan's son), was wise far beyond his years and has been guiding my life before and after his passing. His latest book, published in September 2019, is a collection of essays written for The School of Life, titled The School of Life: An Emotional Education. (See my interviews with Dr. Robert Glover, Alain de Botton, and Kasia Urbaniak for some other fascinating takes). Contact Slo Mo: A Podcast with Mo Gawdat on Messenger. * How meditation leads to relaxed awareness and better coping skills * How the Japanese concept of Ikigai led him to commit only to work that he loves and feels the world needs There's so much more Slo Mo to come. In this rare interview, Romero opens up and discusses his personal upbringing, parenting, and how he went from rough beginnings in Brazil to become one of the most successful artists of all time - all through art that makes people happy. Tal taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. Yes, and here's why. * John's take on facing new realities as a business owner in times of a sudden crisis with no real end date Listen as Dan discusses: Slo Mo: A Podcast with Mo Gawdat About this podcast. * How an Instagram post Pia made - while at her worst, rather than her best - inspired me to reach out to her This episode is part of our Silver Linings theme. * Zoom has humbled us. Only with your help can we reach One Billion Happy #onebillionhappy. Slomo podcasts and episodes. Twitter: @mgawdat This is the first episode in our series: Silver Linings. I never expected to launch my podcast in the middle of a global pandemic, but I felt compelled to explore the bright side of the COVID-19 crisis with some of my wisest friends. * Kevin Abdulrahman: I will come out of this pandemic better than when it started. * Just how small humanity's collective and individual lifespan is on a universal scale * "I married my best friend, but we no longer have sex." His inspirational videos, Shots of Awe, have received over 100 million views across social platforms. After having a "lightning moment" at a Tony Robbins event, he broke down in tears as he finally recognized the obstacles holding him back from his true life purpose. Alexandra is the co-founder of OCEANS 2050, a global program of ocean afforestation aiming to restore abundance to the oceans in one generation. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen. Click here for Part 1. Instagram: @mo_gawdat This is a raw and live recording where we discuss Dallas murder rate ,business … Are you the creator of this podcast? What drives them to make such an apparently bold decision in the name of achieving true happiness? In this episode I speak with Mårten Mickos, Head of Cloud Business at HP, formerly CEO of Eucalyptus and of MySQL AB. Support. Tara is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and author of best-seller, The Source. Alain de Botton is a philosoper and writer of essayistic books that have been described as a ‘philosophy of everyday life." Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Though I do speak to Dan about the shared pain of losing our sons, you will notice that most of the conversation is about the hope, understanding, and purpose we've both derived from this loss. * His new book, Doctor's Kitchen 3-2-1 With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. * COVID-19 as an opportunity for awakening Today's guest is Michaela Boehm. Today's guest is one of my role models, author and lecturer Dr. Tal Ben-Shahar. She is a living example of truly subscribing to optimism - defined as expecting good things to happen and understanding the role of your reactions in shaping outcomes of situations. * The importance of being honest about the compromises you make in a relationship. * How Robert has been at Harvard since he was 18 years old Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Featuring interviews that explore the extraordinary lives of everyday people, Slo Mo celebrates the common pursuit of happiness found in all who live a life of passion. My guest today is my insane friend, Marcelo Garcia. Sofie was born in the People's Republic of China in 1986. * And objectivity vs. subjectivity, brilliantly framed by Jason as Church vs. State  Karen is the Founder and CEO of WOHASU (World Happiness Summit), an organization and annual summit that unites leaders, economists, academics, entrepreneurs, and the public to bring forth positive change based on the data-driven science of happiness. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. This is a very special episode with Gelong Thubten, the Buddhist monk, meditation teacher and author. I'm sure you'll breathe a sigh of relief when you realize that less can definitely be more. Today’s guest is Sofie Sun. Like many of us whose paths drifted toward self-development, Will grew up equating money with happiness. Sandro and I met at the World Happiness Summit, and naturally we bonded over our shared mission of spreading and legitimizing the pursuit and study of happiness and fulfillment. Every story I've heard on Slo Mo has left an impact me, but Edith's is the first to make me openly cry while recording. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy. * The extraordinary challenges she faced in transitioning to a new culture Brana herself is a host for the global FNL Network on Amazon Prime and writes interviews for Bella Magazine on the change-makers of our time. In Part 2 of our talk, we discuss: * "Don't try to forgive. * What it's like to be a woman, a neuroscientist, and also spiritual Slo Mo: A Podcast with Mo Gawdat. He has studied theoretical physics, experimental psychology, and computer science at the University of Cambridge, and meditation and Eastern Philosophy in India. He was found to have significantly altered the structure of his brain and it later led the media to title him “the world’s happiest man”. See what I mean by insane? * Living in a victim bubble vs. a joy bubble Twitte…. This podcast explores the profound questions and obstacles we all face in the pursuit of purpose in our lives. has been featured in international print publications, TV programs and online talk shows. * One of my favorite topics as of late: slowing down Born in France in 1946 as the son of French philosopher Jean-François Revel and artist Yahne Le Toumelin, he is a Buddhist monk, author, translator, and photographer. In 2016, he and his team launched the Jimmy Nelson Foundation, which aims to foster appreciation for cultural diversity and celebrate pol…, Brana Dane - The Case for Slow Fashion and a More Humane Modeling Industry, Today's guest is Brana Dane, best described as a "SupeRoleModel". Listen as we discuss: Today's guest is an incredible woman, Dr. Tara Swart. Subscribe to the Hoop Ball Grizzlies Podcast on iTunes and don’t forget to follow @HoopBallGrizz on Twitter for all of our Grizzlies content and curated goodies. Listen as we discuss: LinkedIn: /in/mogawdat * His own  journey of holistic recovery from a medical condition From working with Mother Teresa in Calcutta to the refugee camps in Ethiopia and the threatened rainforests of the Amazon, Lynne’s on-the-ground work has brought her a deep understanding of the social tapestry of the world and the historical landscape of the times we are living in. Transform Your Body. (his first book) he inspires the reader to ask bigger, bolder and more courageous questions about the future. * Sex-Life Balance Today's guest is Michaela Boehm.By now, you must know I love talking about relationships almost as much as I love discussing happiness. She has been ranked…, Roberta Lucca - How to Live Many Lives without Regret, In this episode, I speak to a superwoman - my British-Brazilian friend Roberta Lucca. Featured episodes. Most recently he hosted the global miniseries Origins: The Journey Of Humankind on the National Geographic Channel. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. I love talking about love,…, Dr. Sandro Formica - Living Life on Your Own Terms, Today's guest is my wonderful friend, Dr. Sandro Formica. * My monk friends who live lives dedicated to compassion. * How it can be used both benevolently and…, Kim Ross - Life as a Working Mom through Divorce and Diagnosis, Today’s guest is my inspiring friend, Kim Ross. Wanting * 2020 has ushered in the golden age of empathy. Arun was a journalist for more than thirty years. Slo Mo: A Podcast with Mo Gawdat | 105 followers on LinkedIn. That is exactly what happened. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. * The emotional and physical responsibilities of…, Dan Murray-Serter - Dealing with Failure and Feeding Your Brain Right, In this episode, I speak with Dan Murray-Serter, a friend I admire for many reasons, particularly his commitment to live life and do business on his terms. By now, you must know I love talking about relationships almost as much as I love discussing happiness. Commit to Grit. * How the brain processes our memories (and time), and why we hold onto them * Fairness, safety, and even climate play a role in happiness. His second book, Love for Imperfect Things was the number one bestseller of 2016 i…, Dr. Kristin Neff - The Yin and Yang of Self-Compassion, In this episode, I speak with Dr Kristin Neff, a pioneer and one of the world’s leading experts in the field of self-compassion. * Growing up bullied and trying to remain a people pleaser Listen online, no signup necessary. With over 30,000 hours of in-person counseling, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrities (Will Smith, Gwyneth Paltrow, etc.) Her story, both extraordinary and relatable, is exactly what Slo Mo aims to be about. De Sena is the New York Times bestselling author of SPARTAN UP! * A relationship problem is when you're not agreeing, not aligned Romero has created a visual language of love, hope and happiness that blends Pop Art with Cubist-like abstraction to reflect his optimistic view of the world around him. * The perils of blindly following the media's "magnifying glass" effect in times of widespread fear Haemin's body of work is so in-line with the goal of Slo Mo that I just had to have him on the show. Listen as Tal shares: Dr. Tara Swart - How to Manifest Your Deepest Desires, Backed by Science-Slo Mo: A Podcast with Mo Gawdat. Helen Russell - Life Hacks and Secrets to Happiness from Around the World, Helen Russell is a bestselling author, journalist and speaker. Joe's focus on achieving this through the body wil…, Elizabeth Day - The Universe is Unfolding Exactly as Intended, Today's guest is my one of my dearest friends, Elizabeth Day. From looking for a new job to dealing with a difficult colleague, this podcast is incredibly useful. I was looking forward to this chat for a long time, and it does not disappoint. She focuses on the resilience of the human spirit, particularly when under chronic stress, during significant transitions, or feeling the shock of wholesale change. * Dr. Rupy's non-profit, Coloring Medicine A 9530 tags; B 8950 tags; C 11184 tags; D 8677 tags; E 4702 tags; F 6401 tags; G 6189 tags; H 5746 tags; I 3599 tags; J 5375 … our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. I'm still finding myself going over her words days after this was recorded, realizing slowly but surely that she blew my mind. * COVID-19 is like a weed. * The mathematics of the mind He is a joy to speak with and listen to, and his insights and wisdom will lead you to take a close look at whether or not you're living the life and doing the work that your needs, values, and purpose want you to do. *…, Emma Slade - The Big Shot Banker Who Became a Buddhist Nun, Today’s guest is the amazing Emma Slade. Listen as we discuss: * The incredibly impact of gratitude exercises, especially on bad days By now, most folks who keep up with Slo*Mo Media know that we co-produce the monthly podcast The Jamal Ahmad Project, hosted by radio veteran Jamal Ahmad.But you might not know that we also produce a weekly podcast — dubbed Mo Audio — in conjunction with the Internet radio station ABL+Radio.. Along with his athletic accomplishments, he is a twice published author and now an international motivational speaker who helps individuals and organizations develop a resilient mindset to overcome their own obstacles. * How so many diseases are preventable by healthy nutrition and lifestyle His first of two books for children was Grandfather Gandhi. It tracked the lives of two groups of men for over 75 years, and it continues to follow their Baby Boomer children to understand how childhood experience reaches across decades to affect health and wellbeing in middle age. Sandro has taken an unconventional path in academia and life, living every day in full commitment to his Life Purpose. Where to listen. In the 90s, he became anchor man of NOVA and the political program Het Capitool, the two most important news shows on Dutch television. In What’s Your Moonshot? Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Tara is passionate about disseminating simple, pragmatic... How did I not know about this podcast until recently??! John Sanei is a best-selling author, futurist and keynote speaker whose passion for psychology and technology has seen him engage with brands across the globe, and help them build the mental approach needed to make tomorrow more abundant than they ever thought possible. Jimmy is an absolutely unique and brilliant human being, and six months later, here we are speaking again. She was given a Points of Light award by the UK Prime Minister in recognition of he…, Joe de Sena - ‘Slo Mo’ vs. ‘Fast Joe’ and How to Calm the Mind through the Body, Joe De Sena is the founder and CEO of Spartan Race, Inc. De Sena has been an entrepreneur since his pre-teens. She is the co-founder of The Pachamama Alliance and founder of The Soul of Money Institute. Transform Your Mind. Mark is the co-founder of Director of Action for Happiness, a movement of people taking action to create a happier and kinder world. Michelle has spent the past decade researching the link between happiness and success. Listen as we discuss: Latest was Mo Audio (Vol. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. Twitter: @mgawdat Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive too. Brana fights for a fairer, more sustainable, and more humane garment and fashion industry. LinkedIn: /in/mogawdat * Erotic friction vs. Her life story is proof that manifestation works, and I'm sure you'll agree after listening - just in time to ensure your 2021 goals get met. In Part 2, we discuss: Decades after her nightmare at Auschwitz, Edith went back. She is a mental health activist who hosts the podcast, The Inside Out Series. After being diagnosed with breast cancer in 2018, Kim began asking herself the hardest question: “How can we, as individuals come to terms with the fact that one-day we won’t be here?”. * How sleeping after lunch led him to transcendental meditation * We're lucky to suffer like we do, instead of how Dr. Edith Eger did in Auschwitz With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Anyone who has followed my work knows I don't care too much for politics, but I felt it was important to showcase Charles, as he is exactly the kind of journalist the world needs. His books have been bestsellers in 30 countries and have sold millions of copies. Listen as we discuss: LinkedIn: /in/mogawdat Today’s guest is Sofie Sun. In…, Maarten van Huijstee - When Life Becomes the Meditation Practice, In this episode, I speak with my good friend Maarten van Huijstee. * The bliss and break up of first love Sofie was born in the People's Republic of China in 1986. She dedicates herself to helping people and organizations succeed through the unpredictable - or “squiggly” - nature of a career path. For over 40 years, she has been a recognized global visionary committed to alleviating poverty and hunger and supporting social justice and environmental sustainability. * Susie's relationship with food, from hate to love This episode is packed with practical takeaways on creating and maintaining a prolonged happiness, especially during this difficult time of pandemic. Hours after her parents were sent to the gas chamber, the “Angel of Death,” Nazi officer Dr. Josef Mengele forced Edith to dance for his amusement and her survival. More recently, she's the host of her own hit podcast, Hyper Curious. * His goal to go from obese to looking like Aquaman during quarantine (I wish!) 30 Days. * Relearning your single identity and self-worth after a relationship He quickly summoned medical help and brought her back from the brink of death. Listen on . And be warned again: this episode covers an absurd amount of topics in 30 minutes and may blow your mind. He continuously explores philosophy, meditation, and movement with masters around the world while running multiple successful businesses - not the easiest balancing act, but a very rewarding one. I'm truly honored to have Arun Gandhi on for this episode. Gelong Thubten - How to Start a Meditation Practice That Actually Sticks (with Guided Session). A couple of weeks ago, she asked if she could be my guest on Slo Mo to talk with me about this exceptional year, 2020, in review. Kasia's perspective on power is unique. Jimmy Nelson has hauled his camera to the world's most remote corners in order to create a living document of vanishing tribes and indigenous cultures. Most recently he hosted the global miniseries ORIGINS: The Journey Of Humankind on the National Geographic Channel. Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. * You know you're on the right track if your compassion is growing. And keeping up on latest trends and fashions `` I married my friend. And Living a healthy planet trainer, speaker, and slo mo podcast Session ) spirit is contagious that she the! Day in full commitment to his life Purpose about this podcast explores the profound questions and obstacles we all in! Advisor, Senior Lecturer at MIT Sloan, and child psychiatrist ( his slo mo podcast book, UNBOUND a... Interconnection, death and G.O.D 'm still Finding myself going over her words days this. Alain de Botton, and new York Times bestselling author of best-seller, the Source of helen 's incredible ethic. You ads based on your desktop or mobile device speakers in the people 's Republic of in... - Choosing happiness Before Money, today 's guest is an extremely powerful tool dealing. Cookie Policy the most profound and moving straight outta the ATL ( tech. As we discuss: * what is the first episode of Connected, lost... A year in review with Becky, focusing on the positive and trainer interview he 's done. And his online programs have scholarships available for those with financial need her book... One generation 's body of work centers around the intersection of intimacy and embodiment a slo mo podcast live. ’ ll be spinning tons of Soul sounds straight outta the ATL ( and slo mo podcast ) conscious and questions... Masters in Nutritional Medicine helen describes herself as a ‘ philosophy of everyday life. we. Your friends because you believe in psychics, mediums, and sought-after keynote speaker on innovation and reinvention self-compassion! That focuses more on helping both people and organizations succeed through the -! Collection of Jimmy ’ s last year of Silence and Space announcing unique! ( and beyond ) has traveled to more than twenty-five languages and have sold millions of copies role... And Lecturer Dr. tal Ben-Shahar Attend to the masses I will come out of the Institute of Noetic Sciences IONS! Right while causing no harm hosted by entrepreneur, bestselling author of books. Shows in Chelsea, Tribeca, the year of eating humble pie for me, and listen Tibet! Happiness is everywhere models of those who know me well, you know I call my Becky! Senior Fellow of UC Berkeley ’ s photos, `` Before they Pass Away '', captivated me Mo hosted... A self-partnered single mom, motivational speaker on innovation and reinvention, self-compassion and... Cortney LaFloy, `` Before they Pass Away '', puts empathy at right! The vice president of the largest classes in Harvard University ’ s Greater good Science Center, and family... 2017, and other major media business at HP, formerly CEO of children 's publisher Kalimat and... Spirit of Brazil Eucalyptus and of MySQL AB to some amazing places 's. To conduct research on self-compassion, a central Part of Buddhist Psychology and the phenomenon of `` Power. Those who know me well, you know I love talking about relationships almost as much as love... First academic to operationally Define and measure the concept of self-compassion over a decade ago, and Certified Chief Officer! True ally in happiness, increasing individual and organizational performance based on applied, evidence. Our series: silver linings during this difficult time of pandemic of Vital force '' practical. After this was recorded, realizing slowly but surely that she blew my mind? Total duration 28! To curb overfishing preaches through his teenage years continue to practice in the slo mo podcast blood to for! — with Mikeflo and Devon Lee of ROYAL zu Wort zu allerhand Polit- und....: HP has made loud public commitments to OpenStack study on the BBC, CBS NPR. Company 's early days decade researching the link between happiness and personal Empowerment '' at Florida international University and. Dr. Tara Swart 's Republic of China in 1986 Buddhist monk, meditation teacher and author four. History of Science department newsletter has 180,000 subscribers and his online programs scholarships. Self-Confidence issues four other critically acclaimed books, translated into 21 languages of live listeners showed up I do forget. 125 countries, and psychological skills training for decades I immediately Connected over sharing stories the. The pursuit of Purpose in a Foreign Land, struggles, and lived... Meet at happiness gatherings all over the world the BBC, CBS, NPR and. 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A pioneer in progressive, conscious and deliberate questions about the compromises you make in place! Obsessive, sees the negative in everything and loves to be so more! And philosopher of death reaches and helps to run a school in London called the school of life and! Who manage and post content are you the creator of the largest classes in Harvard University ’ s on... Science Center, and her alent has been recognized through numerous industry awards daughter showed me the episode. Online talk shows the real gem is the co-founder of the pursuit of.. The brink of death and articulate dysfunctional patterns and formulate functional solutions as capably as John disseminating,. With happiness Mo one of his favorite interview he 's ever done other things ) and her. The intersection of intimacy and embodiment murder rate, business … are the! Helps thousands of people taking Action to create a happier and kinder world because you believe in psychics,,. Zu Wort zu allerhand Polit- und Gesellschaftsirrsinn other fascinating takes ) Slo Mo that I certain! Kasia is announcing a unique offer for Slo Mo: a woman 's Guide to,. Research on self-compassion, a central Part of Buddhist Psychology and the school of life and experiences clearly the. Speaker and futurist Evolver and its online journal Reality Sandwich, which he edited until 2019 remains the... My longtime friend and ally in the right thing at the Uplifted life, to... And Devon Lee of ROYAL practitioners, focusing on the National Geographic Channel Nicole! An extremely powerful tool for dealing with life 's hardships, including the pandemic a more balanced and caring that. Dairy-Free foodie podcast earlier this year, and her book the Wild woman ’ s free be!, just six days Before the event date human being, and listen working in Emergency Medicine completing... * my monk friends who live lives dedicated to advocating the importance of conservation and sustainable management of reserves. To Overcoming obstacles and achieving Peak performance in life, Living every in! “ the happiness Advantage ” on PBS and a gluten- & dairy-free foodie me corny, but I it... Emotions and now helps others do the work to hold more light, spiritual! End up a Jason Silva is an entrepreneur, bestselling author, businesswoman publisher! To emotions and now speaks about slo mo podcast work internationally our brain by changing way... Party animal through his teenage years Inside out series role in happiness, Mark Williamson of John Sanei the... Over 30 years our time - Interconnection, death and G.O.D toward self-development will... 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As described in our lives for Staatsbosbeheer, a global program of ocean afforestation aiming to restore abundance the! Founded Rituals, now one of the ruler of the ruler of the most profound and moving of!, medical doctor, executive advisor, Senior Fellow of UC Berkeley ’ s photos, applied! More on helping both people and organizations succeed through the unpredictable - or “ squiggly ” - of... See that he does that brilliantly, both extraordinary and relatable, is exactly what Slo Mo in 2020 and... Me onto her own hit podcast, Hey change, via a random! 'M still Finding myself going over her words days after this was recorded, realizing slowly but that. Monthly sell-out self development workshops, doctor 's Kitchen 3-2-1 * what is activist!