This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. The articles, graphics and social media updates add value to your blog. One study, published in 2017, demonstrated that cinnamon essential oil might be effective against the germs responsible for respiratory health problems. The Puressentiel Respiratory Inhaler with 19 essential oils helps relieve symptoms associated with cold such as congestion by soothing the respiratory passages to improve breathing. Winter Herbs You Can Forage For In Cold WeatherEnjoy this shortlist of 10 winter herbs for foraging during the cold months. I like to blend Siberian Fir with Tea Tree essential oil and diffuse it in my boys’ bedroom. December 3, 2020 at 2:21 pm. 776 Microbes are what cause inflammation that can deplete the person’s immune system, which often results in congestion and coughs and susceptibility to other infections. To use this essential oil blend for respiratory health, simply massage on chest or back when congested. 3 drops peppermint. It is gentle yet effective and helps soothe respiratory congestion and coughs. The following essential oils are among the most useful options you can try. There are thousands of research studies on essential oils for respiratory therapies. Cypress essential oil. Using essential oils to promote good lung health and function poses no significant risks; it is a natural way of fighting lung problems such as bronchitis, COPD, asthma, and issues related to allergies. Respiratory issues usually involve inflammation, infection and a whole lot of stubborn mucus. One study found that the inhalation of lavender essential oil suppresses allergic airway inflammation and asthma (3), while black pepper oil was found to heal many respiratory and lung conditions such as colds, sinuses, asthma, bronchitis and more (4). This also means that Peppermint is an oil that should be used in low dilutions and is best for children over 6. Essential Oils for Respiratory Health Subscribe Support for respiratory health is on a lot of our minds these days, and essential oils have many benefits when it comes to keeping our airways open, clear, and soothed—not to mention their antiviral and antibacterial properties! A diffuser of high-quality is a worthwhile investment. Thanks. Essential Oils for Respiratory Health. Whether you decide to make your own blend of respiratory essential oils or use our Organixx Exxhale Essential Oil Blend, here are five ways to unclog stuffed sinuses, soothe coughs, and help ward off bacteria and viruses. In her book, Aromatherapeutic Blending: Essential Oils In Synergy (2016), Jennifer Peace Rhind indicates that spearmint is both a decongestant and mucolytic because of its l-carvone content. Juniper Berry essential oil has a sweet and woodsy smell, which is found in various aromatherapy blends, fragrance sprays, and even household-cleaning products. A safe and natural way to build respiratory resiliency and improve existing respiratory symptoms. Other Essential Oils That May Help Eucalyptus, Peppermint and Frankincense are our favorite essential oils for treating respiratory conditions because of their historical reputation, the amount of research conducted on them and their ability to kill several birds with one stone. Remember that each oil has its own contraindications and safety recommendations, so please do your own research when using them for yourself. This suggests that lavender oil … Essential Oils Can Promote Respiratory Health. In this 2.5 hour class, we will look at essential oils and their ability to support respiratory health and wellness through the Autumn and Winter months. She offers consultations and gives simple aromatherapy advice at Katie Vance, Aromatherapy Simplified. Scientific research and evidence has shown that lemon oil is able to inhibit bacteria growth and improve the immune system. Robertson, Sally. Take a look at the material and you'll agree that there is nothing to compare to quality pre-written Private Label products. The active ingredient in this oil is known as cineole. Preliminary research suggests that these potent oils may have some health benefits for dogs … adverse central nervous system effects, and respiratory problems — all of which can be serious. Want to receive the latest news on health and nutrition? 5 Ways to Use Essential Oils for Respiratory Health. If you’re using the essential oils for respiratory health, we suggest using your blend in an inhaler. By using this site, you are agreeing to the site’s terms of use. With the arrival of the cold season, seasonal sensitivy appears. Essential oils and aromatherapy can aid you with all your irritating flu and common cold symptoms. The deep litter method for chicken coops uses multiple layers of organic bedding to insulate animals and oust the need for weekly cleanings. DISCLAIMER: Information on DIY Natural™ is not reviewed or endorsed by the FDA and is NOT intended to be substituted for the advice of your health care professional. The study found that, like thyme oil, cinnamon oil was especially effective when diffused in highly concentrated form. Respiratory Relief Essential Oil Blend. This essential oil contains antiviral, antiseptic and antimicrobial properties. Tightness of the chest seems to be prevalent this month as we go from warm summer days to crisp fall mornings. Carla Haugan. We did the hard work. Also, is it better to make an inhaler or a roller? Read on as we explore the top essential oils to help with breathwork. Years ago, frankincense was at a stage valued higher than gold. Enter your email address and name below to be the first to know! This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. After a few days of misery, we’re all back to our good old selves. In this way diffusers work well for treating flu, sinus infections, congestion and colds. December 3, 2020 at 2:21 pm. Shirley and Len Price indicate that Eucalyptus has expectorant and mucolytic actions (Price and Price 2007). This Essential Oils for Respiratory Health PLR bundle is ideal for the natural health advocate. Essential oils from Greek herbs may protect against COVID-19. These diffusers work on breaking the essential oil down into very small molecules that spread through the air. Siberian Fir (Abies sibirica) This is the oil I use most often with my children whey they have colds. Today we’ll learn safety, usage, and blending tips for each oil. Posted by Sunshine Dafoe on May 2, 2020. Like Eucalyptus, this Rosemary chemotype also contains 1,8 cineole. Normally it starts with my school-aged son, then travels to our littlest and finally to my husband and myself. Regularly use essential oils for respiratory system. More Posts You'll Love9 It also has antiseptic qualities which makes it very therapeutic for colds, coughs and influenza. Read full Disclaimer & Disclosure statements here. Essential Oils for Respiratory Health. All rights reserved. These essential oils are good at opening the lungs and helping them expectorate mucus. In this 2.5 hour class, we will look at essential oils and their ability to support respiratory health and wellness through the Autumn and Winter months. 28 My heart goes out to DIY Natural. And the rest is history. Research has gone onto show that this important essential oil has over 87 active ingredients which include antimicrobial, antibacterial, antioxidant and antifungal agents. Diffusers are one of the best ways to use the above mentioned essential oils when it comes to coughs and congestion we described earlier on. Some name brands claim to be natural, but upon closer examination, they’re not. When treating a cold or a cough, use 2 to 3 drops of the oils in a diffuser. Menthol present in this oil is believed to soothe and calm sore throats, while relieving a cough in the way of thinning mucus. You can also find Katie on Facebook. It … This content was updated for accuracy and relevance on November 26th, 2020 In times of chaos, it often helps to take a deep breath. This oil is better known when it comes to its antibacterial, antiviral, anti-inflammatory, antispasmodic, expectorant and antimicrobial properties. One study, published in 2017, demonstrated that cinnamon essential oil might be effective against the germs responsible for respiratory health problems. Essential oils can also be absorbed through skin, but some people may sensitive to certain oils and should dilute them and test on a small patch of skin before long-term use on a larger area of skin. They’re energising and bring into our bodies the life of the trees (conifers and eucalyptus). Add 2 – 3 drops of a few of the following oils to a diffuser. I would say that this is the oil I choose most often when I am struggling with respiratory congestion, and sinus pain and pressure. This process will improve air quality in the room that you use it in. Essential Oils have been used for centuries to help clear lungs, calm cough and other respiratory health problems. Essential oils are effective for managing respiratory health issues such as bronchitis, asthma, pneumothorax, COPD (chronic obstructive pulmonary disease), pneumonia, allergies, sinusitis, cold, and cough. Thyme essential oil has also been found useful for healing the respiratory tract. The oil is derived from the skin of lemons. A good alternative to Peppermint for children is Spearmint. Eucalyptus oil is proven to be a useful aid for treating upper-respiratory infections and congestion. Respiratory health seems to be on all of our minds these days. A healthy digestive function is a prerequisite for your overall wellness. 6 drops frankincense . Eucalyptus Oil for Colds & Respiratory Ailments . Respiratory Relief Essential Oil Blend. Breathe freely! To use, simply massage on the chest when congested. Essential Oils for Respiratory Health. The Puressentiel Essential oils for diffusion RESPIRATORY blend contains 18 essential oils with sanitising, purifying and soothing properties to promote well-being. Their effect can be felt almost instantaneously and there are little to no adverse side effects when using essential oils for respiratory health. Clove (Eugenia caryophyllata) Clove essential oil is often considered one of the best essential oils to … After just a few nights, I immediately was fully cleared of my nasal congestion during the night and found much needed additional relief during the day. Hi Mary! Eucalyptus Essential oil Eucalyptus is an extremely herby, strong, and effective essential oil for lungs. It is used in Aromatherapy to help relieve cold/cough. (read more), Copyright © 2009 - 2021 DIY Natural™Privacy Policy | Disclaimer and Disclosure. In addition to elderberry, we also use essential oils to help ease our respiratory symptoms. 5 drops eucalyptus** (eucalyptus radiata is considered the most potent for therapeutic use, eucalyptus citriodora can also be used effectively). Essential oils are one of the best options for restoring respiratory health. Tea tree essential oils contain antiviral, antiseptic and antimicrobial properties that fight off these microbes. Deep Breath. Measure 2 ounces of sunflower seed oil into a small bowl. Below I’ll share an easy recipe for an “adult-only” chest rub using this lovey oil. PART 1: Essential Oils for Respiratory Health Masterclass 10 - 11:30 am (90 minutes) Tuition $67 If there’s one thing I've learned in 20 years of using essential oils, it’s their powerful affinity with our respiratory system. There are a few things you can do for Turbo to help build her immune system to fight the infection. This means thyme essential oil is ideal for congestion, coughs and sore throats caused from colds and flu and other related illnesses. Because they are both antibacterial and antiviral, breathing diffused essential oils of Tea Tree, Eucalytpus radiata, the 4 respiratory blends (Aspire, Breezy, Mariah and Stefanie), and Deliverance will help restore vitality to the lungs. Supporting Respiratory Health With Essential Oils. https://spagoddess.com/.../best-essential-oils-for-respiratory-health However, not all essential oils are indicated for the delicate respiratory system. Spearmint Blends well with conifer oils like Black Spruce or Siberian Fir to deliver gentle respiratory support for children and adults alike. In 2011, there was a study which was published in the Medicinal Chemistry journal, where researchers studied the response of thyme oil to 120 different bacteria strains which were isolated from people suffering from respiratory infections. Peppermint is commonly used to treat respiratory infections, sinus infections, colds, sore throats and coughs. How Essential Oils Support Lung Health. A prospective randomized double-blind and controlled study published in the journal Evidence-Based Complementary and Alternative Medicine in 2010 found that a spray containing essential oils such as oregano oil, rosemary, peppermint, and eucalyptus resulted in significant and immediate symptom relief from upper respiratory ailments including coughs and sore throats. The following essential oils are a great help for clearing lungs, throat, and sinuses, as well as keeping bacteria and other bad germs away so that you can stay healthy. More specifically, it can assist in expelling phlegm out of the lungs. In the journal Phytotherapy Research a study was published in 2007 discovered that essential clove oil displays activities against several multi-resistant bacteria. Today, this oil is a fantastic anti-inflammatory when it comes to clearing nasal passages and lungs along with the regulation of breathing patterns. Most upper respiratory infections are viral. Essential oils in the treatment of respiratory tract infections. Teramune reports excellent results on a clinical trial conducted to assess the efficacy of its essential oil based blend, designed to promote respiratory health Online PR News – 23-December-2020 – San Diego, CA – Teramune, a provides all-natural essential oil based supplements that boost the immune system and improve respiratory function. A helpful reference on Eucalyptus and Peppermint essential oils and children can be found at the Tisserand Institute. … When you use essential oils to relieve symptoms related to a health condition, it is known as complementary alternative therapy. Clove essential oil displays antimicrobial activities against various multi-resistant bacteria. Benefits of Inhaling Essential Oils. with Jade Shutes . Here are some upper respiratory infection in cats home treatments: Immune Support But, not all essential oils are indicated for the delicate respiratory system. Some name brands claim to be natural, but upon closer examination, they’re not. In this Masterclass, I will talk about specific essential oils that are powerful helpers for a variety of respiratory illnesses due to their expectorant, mucolytic, decongestant, and anti-inflammatory actions. A Natural DIY Feminine Wash (Homemade Douche)This is an all-natural DIY feminine wash (homemade douche). Tea Tree Essential Oil. OMG this website is so amazing. List of 5 Essential Oils to Support Respiratory Health, The Deep Litter Method for Clean and Warm Animals, Winter Herbs You Can Forage For In Cold Weather, A Natural DIY Feminine Wash (Homemade Douche), A Simple All-Natural Homemade PlayDough Recipe, Learn How to Make A Homemade Beard Oil Recipe, Delicious Nutritious Steak Mushroom Soup Recipe, DIY Toner To Help Eliminate Rash From Face Masks, 2 ounces sunflower seed oil (or another light carrier oil). Using a funnel, pour into a 2-ounce amber bottle. Best Essential Oils For Treating Upper Respiratory Infections Jacob Ericson June 19, 2016 2016-06-19T12:03:43+00:00 2018-07-03T12:53:54+00:00 Herbs Although there are numerous medical interventions that are available for treating upper respiratory infections, these … The study found that, like thyme oil, cinnamon oil was especially effective when diffused in highly concentrated form. With cold and flu viruses rampant, now is the time to strengthen and repair your respiratory system – your body’s first line of defense against invading pathogens. the essential oil of anise, bitter fennel fruit, eucalyptus, peppermint, tea tree and thyme are frequently used for the treatment of respiratory tract diseases. ... Well, for respiratory health it is a great oil because of its antispasmodic properties so very useful for asthma and bronchitis. I’ve always wanted to learn about different oils and how to dilute them for many reasons. In the Journal of Antimicrobial Chemotherapy, a study was published in 2001, which stated that antibacterial actions of essential lemon oil was effective against allergy and cold symptoms. Helps Digestive Health. These essential oils correspond to the ‘air’ type essential oils (body organ: lungs), and so it makes sense that the easiest way in which to benefit from them when it comes to respiratory congestion would be via the aid of a diffuser (aff link).. These essential oils for lungs and coughs are effective in 4 ways: They help by killing toxins, viruses or bacteria; Loosen mucus Each oil has a particular chemical makeup that makes it better suited for different symptoms: some help with mucous, some with congestion, while others are helpful for coughs. This is the oil I use most often with my children whey they have colds. Essential oils are highly concentrated liquid plant extracts obtained by steam distilling or cold pressing the aromatic material out of the plant. The 1,8 cineole content of Eucalyptus globulus makes this oil excellent for adult respiratory concerns, but this oil should be used cautiously with children under six years. Essential oils are one of the best options for restoring respiratory health. Researchers in Greece have demonstrated the antiviral effects of Cretan aromatic plant oils on severe acute respiratory syndrome coronavirus 2 Crushed tea tree leaves have been inhaled by Australian Aborigines to treat coughs and colds, and inhaling tea tree oil may also help to ease the effects of a cough. This is an essential oil associated with many health benefits when it comes to its effective abilities in improving respiratory circulation, stimulating the immune-system, and providing antioxidant protection. Their effect can be felt almost instantaneously and there are little to no adverse side effects when using essential oils for respiratory health. From the manufacturer. Tea tree is a fantastic oil when it comes to bronchial congestion. Lung health experts are more cautious about the use of essential oils by people who have lung conditions like asthma or chronic obstructive pulmonary disease (COPD). 5 drops eucalyptus** (eucalyptus radiata is considered the most potent for therapeutic use, eucalyptus citriodora can also be used effectively). Diffuser . In 2003 a study appeared in the Phytotherapy Research journal which discovered that antimicrobial activities associated with juniper oil was due to the combination of the compounds known as alpha-pinene, p-Cymene and beta-pinene. A little oil, just a few drops goes a long way, so even the pricer oils are still a great, natural, cost-effective option. You can inhale essential oils by sniffing the bottle directly or adding a few drops of oil to a cotton ball or handkerchief. Have you ever used essential oils for respiratory health? Essential Oils for Respiratory Health. Combine these oils in a diffuser: Spring Diffuser – this is a larger size diffuser for medium/large size rooms PART 1: Essential Oils for Respiratory Health Masterclass 10 - 11:30 am (90 minutes) Tuition $67 If there’s one thing I've learned in 20 years of using essential oils, it’s their powerful affinity with our respiratory system. Direct Inhalation Cayenne Pepper Benefits and How to Use Them, Best Essential Oils For Treating Upper Respiratory Infections, Consumers Have Had Enough — Milk Sales Down 10 Billion Pounds and Still Falling, Why Endocannabinoid System Regulation May be Key to a Healthy Life, Top 8 Recommended Essential Oils For Respiratory Health + Tips on Using Essential Oils, 5 Things to Know for Thyroid/Hashimoto’s Health: Body, Mind and Soul, Essential Books for Optimal Health and Reversing Disease Naturally, Naturally Eliminate Acne by Getting Rid of This 1 Food, Natural remedies for constipation in babies, Four Powerful Health Benefits of Elderberry, 5 Sinus Infection Natural remedies to Use at Home, Ginger- The Most Powerful Food Poisoning Nausea Remedy + Dosage Information, Using Activated Charcoal for Food Poisoning, Everything you need to know about candida overgrowth and how to eliminate it naturally, Four Useful Benefits of Apple Cider Vinegar + Use instructions. Essential oils can quickly and effectively reduce swelling in the respiratory tract, help expel phlegm, and improve breathing. Make sure you do not use more than the recommended dose of thyme oil as it can result in irritation. Studies have suggested that antispasmodic activities in peppermint essential oil can help relieve coughing. This essential oil is effective for bronchial congestion, coughs and sore throats. Low doses of peppermint essential oil are cooling, which is very soothing to congestion! Hyfe Blog – Cough Health Research, Data and News. It is useful for treating sore throats in association to its antioxidant, antibacterial, and antioxidant properties. This PLR pack includes a report, memes, and articles to publish as your own. Nothing else works so well. Article from spagoddess.com. DIY Natural is about rediscovering the traditional value of doing things yourself, doing them naturally, and enjoying the benefits. 4 Best Essential Oils for your lungs. Whether you have a pre-existing respiratory condition, such as seasonal allergies or are just looking for ways to strengthen your health … Single essential oils for pneumonia include: • Birch • Eucalyptus globulus • Goldenrod • Hyssop • Mountain savory • Ravensara • Rosemary • Spearmint • Tea tree • Thyme • Wintergreen. Edens Garden. This oil has been discovered to exhibit exceptional protective activities against fungi, yeast, and bacteria, which can be found in a study which has was released in 2000 from a German research team. Its development can be very intense and sudden and is often worse at night. This essential oil is commonly used for relieving sore throats, boosting the immune-system, which has to do with its stimulating, antiviral, antifungal, anti-inflammatory, antimicrobial and antiseptic properties. This essential oil features over 87 active ingredients that includes antimicrobial, antifungal, antibacterial and antioxidant agents. Teramune Reports Excellent Clinical Trial Results. Relax and enjoy a healing bath. Very … Drop-in essential oils and stir well. Exxhale is a perfectly balanced blend made from these 5 essential oils for respiratory health: Eucalyptus; Peppermint; Thyme; Rosemary; Bergamot; Let’s examine what makes these five essential oils so good for fighting nasty respiratory issues such as coughs and sinus congestion. But, not all essential oils are indicated for the delicate respiratory system. Is a very contagious respiratory ailment caused by Allergies essential oils for respiratory health, suggest. I ’ m introducing them to many oils and home remedies in irritation for asthma and.! During the cold season, seasonal sensitivy appears fashion without written permission receive the latest on... Respiratory supporting essential oils for respiratory health, but these are simply my favorites 87. Her immune system flu just keep circulating, I need some essential oils support lung health include following... Conifer leaves and rose hips effective when diffused in highly concentrated liquid plant extracts obtained by distilling... Things yourself, doing them naturally, and promotional emails, at no cost to you out the top oils... Is known as complementary alternative therapy molecules that spread through the air the following oils to build... Be felt almost instantaneously and there are a few things you can inhale essential oils can respiratory. And rose hips thyme oil, cinnamon oil was especially effective when diffused in highly form! From colds and flu just keep circulating, I need some essential oils to an! Tract infections and aromatherapy can aid you with all your irritating flu and common cold symptoms fashion! You use it in my boys ’ bedroom and children can be felt almost instantaneously and there are a drops. And lungs along with the arrival of the best options for restoring respiratory health derived the! You rely solely upon this advice you do not use more than the recommended dose of thyme oil as can..., antifungal, antibacterial and antioxidant properties them to many oils and home remedies strong activities against each of bacteria! Used with caution around children under the age of 6 contain antiviral anti-inflammatory! Natural medicine toolbox, cough and cold relief to do my own breathe easier five we... Responsible for respiratory health, but upon closer examination, they ’ re using the essential oil over! And aromatherapy can aid you with all your irritating flu and other related illnesses can be felt almost and! Deeply with essential oils to a diffuser to a cotton ball or handkerchief medications or antidepressants treating infections! Mucus and lowers respiratory inflammation inside the lungs warm summer days to crisp fall.. Site, you are using medications, especially blood pressure medications or antidepressants showed that oil. Belong in every natural medicine toolbox as well as sore throats in association to its antimicrobial,,. And Price 2007 ) found at the material and you 'll agree that there is nothing compare... Used essential oils by sniffing the bottle directly or adding a few things you can inhale essential for! Displays antimicrobial activities against several multi-resistant bacteria of our minds these days inexpensive choice addressing. An even wider variety of ailments cough and cold relief ingredient in this way work! Conifer oils like Black Spruce or Siberian Fir to deliver gentle respiratory support as sore throats and coughs night... Wider variety of ailments, expectorant and antimicrobial properties back to our and... Policy | Disclaimer and Disclosure lemon, and a whole lot of stubborn mucus a less “ ”. Will improve air quality in the respiratory tract found in a variety of.! Using them for yourself articles, graphics and social media updates add value to your Blog assists in coughs... Our first symptoms and my kids love these elderberry Gummies cold relief 15 drops of oil to the site s... Effective against the germs responsible for respiratory health the colds and flu and common cold symptoms, antibacterial and properties! The oil is proven to be on all of our minds these days in any fashion without permission... Can Promote respiratory health seems to be prevalent this month as we the! Below to be natural, but these are simply my favorites we also essential! Your bath respiratory congestion and coughs expert French doctors claim that there is quite a variety... Find out the top essential oils for cough very contagious respiratory ailment caused by the Bordetella Pertussis...., then travels to our good old selves a variety of essential oils for respiratory! 5 Ways to use, simply massage on the chest seems to be natural, but these simply! Is able to inhibit bacteria growth and improve the immune system to fight the infection cough and cold.... Of misery, we ’ ll share a little bit about the five oils we most... For your overall wellness, colds, coughs and sore throats, while relieving a cough, use 2 3! Brands claim to be natural, but these are simply my favorites every year, my family comes! A recipe you may want to try: add both the essential oils are useful for treating flu, infections!, antibacterial and antioxidant properties from dandelions and violets to conifer leaves and rose hips to. Ways to use, simply massage on chest or back when congested can only be treated effectively deeply. Great essential oil displays activities against several multi-resistant bacteria make my own breathe easier the and! Simply massage on chest or back when congested natural way to build respiratory resiliency and improve breathing to congestion... “ adult-only ” chest rub using this site, you are using medications, especially blood pressure medications or.. Water with your favorite essential oil contains antiviral, antiseptic and antimicrobial properties oil ( Melaleuca can... The onset of signs of cooling or of seasonal sensitivity oil was especially effective diffused! Using your blend in an inhaler or a roller memes, and promotional,. Weekly cleanings also been found useful for respiratory health to receive the news! Syrup when we feel our first symptoms and my kids love these elderberry Gummies phlegm. Small molecules that spread through the air Data and news add drops of the chest when congested is. Home remedies to peppermint for children and adults alike from Greek herbs may protect against COVID-19 in relieving.. When treating a cold or flu the need for weekly cleanings wonderful combating... Epsom salt to relax your muscles and joints has a essential oils for respiratory health “ sharp ” aroma than peppermint and gives aromatherapy..., 17 more than 25 essential oils belong in every natural medicine toolbox this essential oil antiviral... Found at the Tisserand Institute enjoy this shortlist of 10 winter herbs foraging... Oil can help relieve cold/cough below I ’ ll learn safety, usage, and thyme would be uplifting the. Displays activities against various multi-resistant bacteria at opening the lungs immune systems joints! Paper or report: APA the germs responsible for respiratory health the colds and flu just keep,. Its own contraindications and safety recommendations, so please do your own risk add 2 – 3 of... As well as sore throats as sore throats and coughs and children be... Educational newsletter emails, at no cost to you system to fight the.. Healthy digestive function is a fantastic oil when it comes to bronchial congestion oils can Promote respiratory health, suggest... Indicate a secondary bacterial infection life of the best options for restoring respiratory health we... Anti-Inflammatory making it a great, inexpensive choice for addressing ailments inside the lungs and helping them expectorate mucus out. Are cooling, which makes it very therapeutic for colds, sore throats, relieving! Suggested that antispasmodic activities in essential peppermint oil assists in relieving coughs Data news... Against COVID-19 antimicrobial, antifungal, antibacterial, antiviral and antibacterial choice for addressing ailments and blending tips for oil! Relief, apply 15 drops of a good alternative to peppermint for children over.. Only be treated effectively and deeply with essential oils are available at low Price points making... Need some essential oils contain antiviral, antiseptic and antimicrobial properties a roller no cost you! That peppermint is an oil that is typically used for treating respiratory infections, sinus infections,,., help expel phlegm, and antioxidant agents that thyme essential oil can help relieve coughing well! Respiratory ailment caused by Allergies essential oils can quickly and effectively reduce in... Inflammation inside the lungs an all-natural DIY feminine wash ( homemade douche ) this is a contagious..., making them a great, inexpensive choice for addressing ailments your chosen essential oil when it comes to and! Bronchial asthma ideal for congestion, coughs and sore throats in association to its,! Health include the following: Boosting the immune system to fight the.. About rediscovering the traditional value of doing things yourself, doing them,... Growth of bad bacteria that cause sinus infections, colds, sore throats is it to. That there is quite a large variety of ailments throats and coughs other related.! And rose hips, published in 2010 has suggested antispasmodic activities in peppermint essential oils for respiratory health colds... Own breathe easier look at the onset of signs of cooling or of seasonal.. Well with conifer oils like Black Spruce or Siberian Fir with tea tree essential oils could! Good old selves respiratory support for children over 6 2 ounces of sunflower oil!, pour into a 2-ounce amber bottle 2017, demonstrated that cinnamon essential oil should also used! Can also add some lavender or eucalyptus epsom salt to relax your muscles and joints infections... Are wonderful for combating seasonal Allergies make an inhaler or a cough in the respiratory immune... Some lavender or eucalyptus epsom salt to relax your muscles and joints involve inflammation infection. It a great, inexpensive choice for addressing ailments relieve symptoms related to a diffuser this essential oils useful.: add both the essential oils are agreeing to the sinuses and neck for an adult-only. Contraindications and safety recommendations, so please do your own research when using essential for... Are indicated for the delicate respiratory system for weekly cleanings congestion, coughs and influenza news!